Secret feelings flash in your head, mulling over all that was said. Blaming yourself, filled with dread, head still running lying in bed. Insecure low demure, long road to get a cure. Want to run, but legs on stun, no let up when darkness comes. Anxious to please, the day I want to seize. Heart beats fast sweating palms, why won’t my feelings calm.

Antidepressants, there’s still no effervescence, side effects not pleasant. Counselling room once a week, finding it hard to speak, stony silence, eyes gaze internal struggle it’s such a muddle, would prefer a cuddle. Reading books about black dogs and fog, read someone’s blog.

Mental health label of stealth, stigma seen as an enigma, dangerous person, things with you will only worsen. Media hype a load of tripe, branding all for actions of a group so small. See me as I am not as the only man, talk to me like I’m all right, honestly, I don’t bite. Help me from this dark shadow into the light, where I can be me and feel alright.

 

5 thoughts on “Anxiety

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